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    • HLTAID013 – Provide First Aid in remote or isolated site
    • HLTAID014 – Provide Advanced First Aid
    • HLTAID015 – Provide Advanced Resuscitation and Oxygen Therapy
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    • Manual Handling Refresher for Health Workers
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      • Tracheostomy Support
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      • Varsity Lakes
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      • HLTAID011 – Provide First Aid
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    • HLTAID009 – Provide cardiopulmonary resuscitation
      • HLTAID009 – Provide cardiopulmonary resuscitation
      • HLTAID009 – Provide cardiopulmonary resuscitation (Online)
      • HLTAID009 – CPR Done Differently
    • HLTAID012 – Provide First Aid in an education and care setting
      • HLTAID012 – Provide First Aid in an education and care setting
      • HLTAID012 – Provide First Aid in an education and care setting (Online)
    • HLTAID013 – Provide First Aid in remote or isolated site
    • HLTAID014 – Provide Advanced First Aid
    • HLTAID015 – Provide Advanced Resuscitation and Oxygen Therapy
    • HLTWHS005 – Conduct Manual Tasks Safely
    • Manual Handling Refresher for Health Workers
    • White Card Course
    • MHFA – Mental Health First Aid Course
    • HLTHPS006 Assist clients with medication (Medication Administration)
    • CPR LVR Course – UETDRMP018 Perform Rescue From A Live Low Voltage Panel
    • NDIS Courses
      • Complex Bowel Care
      • Complex Wound Care
      • Dysphagia Support
      • Enteral Feeding Support
      • Epilepsy and Seizure Support
      • Subcutaneous Injection
      • Urinary Catheter Support
      • Tracheostomy Support
      • Ventilator Support
  • Zoom Courses
    • HLTAID009 – Provide Cardiopulmonary Resuscitation
    • HLTAID011 – Provide First Aid
    • HLTAID012 – Provide First Aid in an education and care setting
  • Locations
    • Brisbane CBD
    • Brisbane Northside
      • Browns Plains
      • Chermside
      • Caboolture
      • Gladstone
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      • North Lakes
      • Tingalpa
    • Brisbane Southside
      • Cannon Hill
      • Calamvale
      • Indooroopilly
      • Logan
      • Mount Gravatt
      • Salisbury
      • Springfield
      • Capalaba
    • Bundaberg
    • Cairns
    • Darra
    • Gold Coast
      • Carrara
      • Mermaid Waters
      • Palm Beach
      • Parkwood
      • Southport
      • Tweed Heads
      • Upper Coomera
      • Varsity Lakes
    • Ipswich
    • Mackay
    • Oxley
    • Redcliffe
    • Rockhampton
    • Sunnybank Hills
    • Sunshine Coast
      • Buderim
      • Caloundra
      • Eudlo
      • Gympie
      • Maroochydore
      • Mooloolaba
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      • Noosa
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      • Health Statistics – Leading Causes of Death in Australia
      • Health Statistics – Shark Attacks in Australia
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      • CPR For Adults Printable Guide
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Why Women Are At Higher Risk Of Heart Attack?

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A woman’s heart may look similar to a man’s, but there are significant differences between the two.

In terms of the physical structure, a woman’s heart is usually smaller and some of its interior chambers. The wall that divides these chambers are also thinner. And while a woman’s heart tends to pump faster than a man’s, it also ejects lesser blood for at least 10 per cent for each squeeze.

When a woman is in distress, it can increase pulse rate, causing the heart to pump more blood. When a man is in distress, the arteries on his heart constrict, causing a rise in blood pressure.

These differences matter as gender plays a role in a heart attack’s symptoms, treatments, and outcome.

Heart Attack In Women

A heart attack is a life-threatening event where there is a sudden disruption in the blood flow to the heart. It kills more than twice as many women as breast cancer in Australia every year, and it is also the single biggest killer of women worldwide.

In 2017-2018, there were 510,000 women in Australia with cardiovascular disease. About 206,000 of them had coronary heart disease (CHD), which is the primary cause of heart attack.

heart attack

The most common heart attack symptom in women is chest pain and discomfort. According to research, women are more likely to experience other symptoms than men, particularly shortness of breath, nausea, vomiting, and back or jaw pain.

Other heart attack symptoms may include:

  • Uncomfortable squeezing, pressure, or pain in the centre of the chest. The said feeling may last for a few minutes, and it tends to go away and come back.
  • Pain or discomfort in the back, neck, arms, jaw, or stomach.
  • Shortness of breath accompanied by chest discomfort.
  • Cold sweat, nausea, or lightheadedness.

Knowing these female-specific symptoms of heart attack can help recognise them sooner. The person may seek medical attention sooner, which can save their life.

First Aid For Heart Attack

Time is a key factor in a heart attack emergency. The longer the blockage remains untreated, the more heart muscles will die and will not recover.

Here are the first aid steps you should do in a heart attack.

1. Call 000.

Do not ignore the symptoms, especially the recurring ones. If you cannot get an ambulance, have a family member, a co-worker, or a neighbour call them for you. Remind the person to be calm and take deep breaths while waiting for the ambulance to arrive.

2. Take Medication

It is proven effective to take aspirin while waiting for emergency help. Aspirin helps in keeping the blood from clotting, which can reduce overall heart damage. Do not take aspirin if you have allergies to such medication or have been told by your doctor not to take aspirin.

3. Take Nitroglycerin (If Prescribed)

If the person exhibits symptoms and suspects, they are having a heart attack, have them take a doctor’s prescribed nitroglycerin. Drink it as directed.

4. Begin CPR

If the person becomes unconscious, begin CPR. Cardiopulmonary resuscitation can keep the blood flowing and pulse intact after calling for emergency help.

  • Push hard and fast on the centre of the person’s chest in about 100 to 120 compressions per minute.
  • If an automated external defibrillator (AED) is immediately available on the scene, and follow visual or voice prompts from the device and deliver a shock.

Know Your Risk Factors For Heart Disease

Prevention of heart disease may mean starting to make changes in your lifestyle. A healthy heart requires an action plan and personal commitment.

But where should you start?

A complete health checkup is the best first step to prevent many risk factors. Your doctor can help you determine if you have cardiovascular disease or have a risk of having one. Even if you do not have any of those factors now, it is best to discuss these with your doctor to lessen your chance of developing them.

Table of Contents

Sharon McCulloch
CEO, Founder and First Aid Trainer at FirstAidPro

Sharon McCulloch is the CEO and Founder of FirstAidPro, Australia’s leading Registered Training Organisation (31124), delivering First Aid Courses nationwide.

Sharon Mcculloch FirstaidPro

Sharon has 21+ years of experience as a qualified Emergency Care Nurse registered with the Australian Health Practitioner Regulation Agency (APHRA) and 12+ years as a First Aid Trainer.

She takes pride in FirstAidPro making first aid training available, comprehensive and affordable to everybody.

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